![Gratitude](https://www.laurabyoung.com/wp-content/uploads/2023/11/Add-a-heading.png)
![Gratitude](https://www.laurabyoung.com/wp-content/uploads/2023/11/Add-a-heading.png)
![Jessica’s Story of Getting Unstuck](https://www.laurabyoung.com/wp-content/uploads/2023/03/118429142_l_normal_none-1080x675.jpg)
Jessica’s Story of Getting Unstuck
Some time ago, I worked with a Woman named Jessica*. Jessica found herself in a familiar pattern of stuckness. She told me, “I feel ready, I feel an inner push. I know what needs to be done and the time feels right.” Jessica felt excited and anxious as she chose the...![A Powerful Start to Understand and Heal Emotional Eating](https://www.laurabyoung.com/wp-content/uploads/2021/03/Weight-Loss-and-Shame-2nd-Image-1080x675.png)
A Powerful Start to Understand and Heal Emotional Eating
Emotional Eating is not about food or physical hunger. It is about using food to avoid feeling bad or to feed a feeling that something is missing. I’m currently developing a course to help Women to break the cycle of emotional eating. Today, I stress the importance of...![Your Presence (Presents) Here Does Make a Difference. Be Bold! Step up and be Counted!](https://www.laurabyoung.com/wp-content/uploads/2022/10/2nd-Half-Banner-MK-1.jpg)
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