Self Help Articles

And now let us welcome the New Year…

And now let us welcome the New Year full of things that have never been –Rilke. There will be days when you have great hunger for your soul’s desire and move towards it with a directness surprises you. Then there are the old familiar of “not so much" days when...

LONELINESS: This time of the year!

Since the essence of Loneliness is that of disconnection, the illusions of Madison Avenue and Currier & Ives images add pain for many this time of the year.  No matter the cause, whether it is due to losses, past or present, feeling like an outsider or social...

The Many Faces of Scarcity: Part 2

Less Obvious Ways In my last Newsletter I addressed the more familiar and obvious scarcity issues. They are so common it is easy to catch ourselves, to become conscious of how we sabotage our greater good. Because they are so obvious it is easier to intentionally pave...

It’s Autumn: You Must Use Orange and Red!

“If you want to find meaning, stop chasing after so many things.” (Chrodon, 1997)  Autumn is a mixed bag, beautiful with an inherent sadness as we face another ending. There will be days when you have great hunger for your soul’s desire and move towards it with a...

Why Not Me… You Ask?

Maybe you’ll find some reasons here:  According to the National Science Foundation, the average person has up to 60,000 thoughts per day. For most of us, 80% are negative. What you think is the basis for what you believe…which is your brain’s way of making sense to...

THE MANY FACES OF SCARCITY

What is your scarcity story? (Everybody has one)

Working with clients over the years, I have noticed that when scarcity or lack is brought up the tendency is to go to the most familiar association with scarcity, that of money. Continue to read and you will realize how many other faulty beliefs feed this common struggle.

A New Head Shot

A New Head Shot…a new threshold…a simple thing…right? I have clung to my old head shot for years because in a life of crossing thresholds riddled with mixtures of emotions, uncertainty and often messy, this picture was taken in a time of pure indescribable joy. In the...

There are no Accidents

Is Anything Really a “Bolt from the Blue”? “There are no Accidents” energetically speaking…until it happened to me! It was a beautiful afternoon: I closed up early to drive the hour from my office to home to putter in my yard. I was cruising along on a country road...

Life’s Illusions

“It’s Life’s Illusions I recall, I really don’t know life, at all.”  Joni Mitchell  …”I recall, I really don’t know life at all” Sometimes taking an early morning walk there is just enough light to see where I’m going in the morning fog, or rising sun.  Although the...

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