Self Help Articles

“LOVE is a Many Splendored Thing”

When we fall in love, feelings of aloneness are left behind and we merge together as if two pieces of a puzzle are moving securely into a place of belonging. The state of oneness or merging draws us out of our protective shells, and for most of us our fears of opening...

Beyond the Pain of Loss

“Give sorrow words:  The grief that does not speak whispers the oe’r fraught heart, and bids it break.” (Shakespeare, The Tragedie of Macbeth, 1892) Divorce is a major loss that does not get fully respected in our society.   Some people find it harder to resolve...

The Illusion of an Overnight Success

Society surrounds us with pressures to become successful, and we are conditioned to expect results to come at lightning speed.   Seduced by the promise of the quick fix, or a pill that guarantees easy weight loss, we act as though we can...

What is Your Life Story?

We all have an inner and an outer story, whether you are aware of it or not., It’s a powerful influence on the way we live our lives: whether it is mostly full and passionate or leaves us feeling that something important id missing. The story is generally...

What do you Long For

You must do the things you think you cannot do. - Eleanor Roosevelt Do you want to be 87 on your death bed saying I wish I had risked more back then - it would have made a difference in the quality of my life.  Many times when we have a dream, a vision, we don’t know...

A Passion for Living

Passion is not a quality that some people are born with but not others.  To be passionate is as natural as breathing, as being alive, the source of who you are.  And Yet...when was the last time you let that part of you out to play.  Watch a child play and you see...

When You Must Leave

I am often amazed that a woman who has been beaten will not or cannot leave the batterer.  Leaving would be the most instinctual and self protective thing to do.  In my clinical practice I’ve heard women make excuses for the batterer and talk about the times when it...

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Laura B Young

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