The “Dark Side” of Being “Too Nice”
The “Dark Side” of Being “Too Nice” Until now my focus was on the many ways that prevailing cultural beliefs have conspired consciously and unconsciously to keep females “in their place” which often amounts to following in the shadow of...
The Incredible Secret Power of Journaling!
The Incredible Secret Power of Journaling! During the last several Blogs I have spent time examining and understanding (standing under) the myriad of ways/beliefs that bring us to a place of not valuing and loving self. In addition to knowing how it happened, I want...
The Power of the Pause
The Power of the Pause: Understand Your Old Story’s Limitations … in order to make space and Create a New Story! Over the last few weeks, I have examined and offered possibilities as to how many ways your freedom, self-love, self-compassion got comprised...
Disempowerment Happens Slyly
Disempowerment … How It happens …Slyly… One feather/sting at a time: Examples of Feather Plucking I have worked as a psychotherapist for more than 40 years. During that time I have heard from many women who didn’t feel like “enough”. There are countless ways these...
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