Passion is not a quality that some people are born with but not others. To be passionate is as natural as breathing, as being alive, the source of who you are. And Yet…when was the last time you let that part of you out to play. Watch a child play and you see...
Since change is the only constant in our lives, why is it so frightening to choose to change? Often it is thrust upon us and we didn’t see it coming. It may come in a way that cuts us off at the knees, such as having life, as we know it obliterated, like a tornado or...
I am often amazed that a woman who has been beaten will not or cannot leave the batterer. Leaving would be the most instinctual and self protective thing to do. In my clinical practice I’ve heard women make excuses for the batterer and talk about the times when it...
The mind is often merciless especially when it feels threatened by being alone and lonely. Have you ever tried to step out of a knowingly dysfunctional relationship to hear your ego chatter on about the reasons you should stay. At least I have somebody to go out to...
(Some tools to get beyond the struggle) An English poet John Milton said the mind can create for us our own personal heaven or hell. I know from personal and professional experience that we can use the mind as a terrible weapon against ourselves, or find in it a...
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